Hatha yoga in the natural outdoors
YogaDivas conduct beginner & intermediate Hatha yoga classes, in a variety of beautiful outdoor locations and tropical yoga studios across Singapore. We aim to provide you with a calm environment, close to nature, to enable you to fully relax, breathe and enjoy your precious yoga time.
We offer small, friendly yoga classes every week day, with a maximum 15 students per class (to ensure you have a safe and personal practice). In addition to our regular weekly Hatha Basics and Hatha Flow classes, Sarah also runs a regular 'Hatha Basics' Course throughout the year. All of our teachers are available for private lessons or corporate events on request.
YogaDivas welcome every'body' - no matter what shape or size, whether you are a complete beginner or experienced practitioner. Every'body' is welcome , all we ask is for you to bring along a smile and an open heart, and we will guide you through the rest of your class introducing you to some wonderful yoga bliss!
Sarah, Catherine, Juli and Nadja are fully qualified Hatha yoga teachers.
Why try yoga?
Combining a strong yoga asana pratice, with a guided breath is a fantastic way to achieve not only a toned physique (with consistent practice) but almost from your first class you will witness the beneficial effects on your mind, body, and emotional state.
Leaving your yoga class you will feel not only more centered and calm, but also energised and emotionally 'walking on air'.
Yoga is also an amazing way to discover (or re-discover!) the 'tejase' within us, and in our lives. 'Tejase' means 'Divine Sparkle' in Sanscrit and a regular yoga practise helps us connect with it and enjoy life to the max!
Yoga Basics Courses 2015
YogaDivas run a few 'Hatha Basics' courses a year, to introduce you to basic alignment and breathing. These courses are great if you are new to yoga or coming back after a long break. We only have 10 people on each course and they do fill up fast, so do book in ....
Each 'Hatha Basics' course is 4 weeks long, with one 60 minute class per week (plus a little bit of homework!).
2015 - the New Year courses are popular so book early to avoid missing out!
Course One 2015 (7 out of 10 places left)
January 9th - 30th, 2015.
Every Friday @11am at CentreStage Studio (Portsdown Rd)
Teacher will be Sarah.
Course Two 2015 (6 out of 10 places left)
January 14th - February 4th.
Every Wednesday @8:30am in the Botanic Gardens.
Teacher will be Sarah.
Give yoga a try and we're sure that pretty soon you will be addicted - just like the rest of us at YogaDivas!